It involves greatly lessening carbohydrate intake and changing it with Excess fat. This reduction in carbs puts One's body into a metabolic point out named ketosis. 탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�?상태�?들어가�? 여기�?지방은 포도당에 비해 �